1. Knowledge of Nutrition (2 hours)
  2. Knife Skills (6 hours)
  3. Cooking Methods (6 hours)
  4. Professionalism (1 hours)
  5. Professional Kitchen Equipment (2 hours)
  6. Baking & Pastry (4 hours)
  7. Basic Garde Manger/Pantry (4 hours)
  8. Front of the House Service (1 hours)
  9. Menu Planning, Purchasing, Cost Control, Math Skills, Receiving and Storage, Standardized Recipes, and Inventory (4 hours)
  10. Regional and International cuisines (4 hours)
  11. Demonstrating (2 hours)
  12. Butchery (4 hours)
 
Total 40 hours

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